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Contact Your Local Personal Trainer in St Albans | Active Life 40+

Ready to take the first step towards a healthier, more active lifestyle? Whether you're interested in 1-to-1 personal training, joining a group session, or exploring fitness support for a long-term health condition like Parkinson’s, we’d love to hear from you. At Active Life 40+, we specialise in mobile personal training services for adults over 40, designed around your schedule, your goals, and your needs.

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Let’s Chat About Your Fitness Goals

No pressure. No gym contracts. Just a friendly conversation to understand how we can support you. During your free consultation, we’ll:

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  • Discuss your goals and health background

  • Recommend the best-fit services (private or group)

  • Explain how our mobile sessions work

  • Answer any questions about scheduling, pricing, or programme structure

How to Get in Touch

We make it easy for you to connect with us. Choose the option that works best for you:


📞 Call Mike on 07888 868732
📧 Email us: activelife40plus@gmail.com
📍13 Blacksmiths Lane, St Albans, Hertfordshire, AL3 4SQ


Or fill out our contact form →


We aim to respond to all enquiries within 24 hours. Whether you prefer a phone chat, email or to arrange a home consultation, we’re here to help.

Areas We Cover in and Around St Albans

Active Life 40+ proudly offers mobile personal training services throughout St Albans and surrounding areas within a 5–7 mile radius. Whether you prefer training at home, in a local park, or a nearby community space, we bring expert fitness support right to your doorstep.

 

We currently serve the following locations:

 

  • St Albans

  • Harpenden

  • Redbourn

  • London Colney

  • Wheathampstead

  • Sandridge

  • Park Street

  • Chiswell Green

  • Bricket Wood

Select all that apply ...
Book Your Free Consultation Today

Take the first step toward feeling stronger, moving better, and living more confidently.


📞 Call Mike – 07888 868732
 📧 Email – activelife40plus@gmail.com
 👉 Or fill out our quick contact form above and we’ll be in touch!


We look forward to helping you build a healthier future, right where you are.

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